Kate Hudson, 42, Shared the Intense Exercises That Work Her Arms and Abs

Kelly Osbourne on Relationships

Celebs Who Admitted To Plastic Surgery & Injectables

Andy Cohen Has One Incredible At-Home Bar

Princess Diana Was An Incredible Mother

Salma Hayek’s Incredible Hollywood Career

Ashley Graham | Food Diaries

“This gives ‘staying centered’ a whole new meaning for me. First time taking this for a ride, definitely not the last,” she captioned the video.

Load Error

Hudson finishes her set before kneeling back on her feet to take a breath. “You have 10 seconds left! Drop in for at least two more,” Nguyen encourages from behind camera. “There are your abs. Yes, Kate!”

She pushes herself to complete two more reps before time runs out. “Push-ups. Always challenging for me. Sway back, get in my shoulders, hard to activate core for me. I love seeing bodies pop off push-ups like it’s nothing. One motion and so purty!” she captioned the video. “And takes a lot of prep and effort. Hats off to you out there who work so hard to get there. So amazing! SO HARD!!!!!”